How to Work With Me
1:1 embodied self sessions are intended to support ex-religious and deconstructing folks in embodying more of their authentic selves. these sessions are for you and reclaiming fragmented parts of yourself. because you deserve to know yourself, to be yourself, to be whole.
A 110 page digital workbook full of personal reflections, prompts, meditations, rituals, and somatic exercises to support you on your journey of healing religious trauma.
“Eryn has a gentle yet powerful energy about her. I did my first breath work session with her and it was some of the most potent medicine I have ever experienced. She held a space where I felt safe to process through some of my deepest trauma. If you are questioning if you should work with her - let me just say you will not regret it. I am super grateful to have found her work!”
“Eryn created and offered such an open, healing space for me to learn and do my work. She was simultaneously serene yet powerful in her guidance and the outcome was nothing short of incredible. I can still feel the ripple of light, healing, and power from breathwork session days later and look forward to working with and learning from Eryn again soon. ”